The benefits of meditation

By June 17, 2012Press

June 17, 2012
Fox News

Meditation is considered one of the greatest stress relievers – something you can do at any time and any place.

Sarah McLean, the author of Soul Centered: Transform Your Life in 8 Weeks with Meditation, stopped by and spoke with FoxNews.com about the ancient art of meditation and the benefits you can derive from it.

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